Ever had the urge to jump into ice-cold water? If not, today’s interview might just inspire you to take the plunge! Join us as we chat with Philipp Brügge from Ice Dippers, who shares insights about their weekly ice bathing events held at various locations across Berlin. Our host Sigrid even braved the icy waters herself and interviewed some of the other participants to learn about their experiences and the benefits of this practice. As always, you can also look forward to the latest news and insights into German culture, this time presented by Jen and Yvonne from Simple Germany.

icedippers.com; instagram.com
Plötzensee: t.me, Regattaufer: t.me, Schlachtensee: t.me